Lèggere emozioni [muovere fuori]
Biblioteca Malatestiana, Cesena
Organised by Psychohub APS
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Lèggere emozioni [muovere fuori] is a series of three psychoeducational sessions on emotions that intertwines psychology and literature, conceived by Psychohub APS with the Biblioteca Malatestiana in Cesena. The course focuses on emotional literacy: giving a name to one's inner states and expanding the vocabulary of feelings. Each session combines scientific evidence with experiential exercises and references to fiction and poetry. It covers fear, anxiety and stress, then anger and assertiveness, and finally love and empathy. The sessions are held at the Biblioteca Malatestiana and are intended for adults and young adults.
Time: 17:00 - 18:30 21 November 2026, 17:00-18:30: “Paura, ansia e stress. Dalla savana al mondo Onlife” 28 November 2026, 17:00-18:30: “Rabbia e assertività. Dialoghi di rabbia: verso una comunicazione assertiva” 13 December 2026, 17:00-18:30: “Amore ed empatia. Voci del verbo amare: essere relazione” Free admission until seats are filled Each session can also be attended individually Venue: Biblioteca Malatestiana, Cesena
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